Nutrition By Kate

I am a registered dietitian dedicated to helping neurodivergent humans fuel themselves and their lives. From my lived experience and time working with 1000+ clients at my day job, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) and gentle nutrition. Even if you do not identify as neurodivergent, anyone is welcome! If you are interested I working together or have by questions, can send an email to hello@nutritionbykate.com to set up a free 15 minute discovery call. I look forward to working with you!